The goal of the trail run series “Stirnu buks 2024″ is to bring the participants to excellent picturesque trails in Latvian forests – where a person becomes better, more friendly, warm-hearted, and open!
To encourage every person in Latvia to run into the forest, see the most beautiful places in Latvia, and spend time with family and friends!
To promote running and Nordic walking as a healthy and exciting hobby.
To promote a healthy and sporty lifestyle for people of all ages. “A healthy mind in a healthy body!”
The trail running series “Stirnu buks 2025,” hereinafter referred to as the Trail Run, is organized by the association “Engures sportam” in collaboration with SIA “Platforma.lv.”
1.1. The Trail Run takes place on roads and trails with different covers (asphalt, rural roads with gravel, forest roads, trails, cross-rides, long forgotten and abandoned trails, and off-road).
1.2.1. There are five different trail running distances in each trail run:
distance “GARDU MUTI Susurs” (Dormouse): ~1km run for children aged up to 10 yrs.
distance “Vāvere” (Squirrel) / “LVM Championship for School Youth 2024”: 5-7km,
distance “KARTE VESELĪBA Zaķis” (Hare): 11-13km,
distance “VENDEN Stirnu buks” (Roebuck): 18-24km,
distance “GARMIN Lūsis” (Lynx): 25–42km (in the Trail Run of the 25th May “Dubuļu Styrnu buks”, the distance “Lūsis” (Lynx) is replaced with the ultra-long trail run distance “GARMIN FĒNIX Vilks” (Wolf) ~70km).
1.2.2. At every trail run, there are also three different walking distances without timing::
walking distance “Zaķis” (Hare): 10-14km,
walking distance “Stirnu buks” (Roebuck): 18-24km,
walking distance “Lūsis” (Lynx): 27-42km,
1.3. Participants of the distances “Zaķis” (Hare), “Stirnu buks” (Roebuck), and “Lūsis” (Lynx) take part in the speed stage competing for the title of the Queen/ King of the run “SALOMON Roebuck King/ Queen”, where control measurements are made within a separate section of 200-600 m to determine participants who have been fastest on this section.
1.4. The race courses are labeled, providing directions and warning information!
1.5. The distance “Susurs” [Dormouse] participants complete the course WITHOUT timing, and prizes are not awarded! All the distance “Susurs” [Dormouse] participants receive a medal and snacks for finishing.
1.6. The results of participants in distances “Vāvere” [Squirrel], “Zaķis” [Hare], “Buks” and “Lūsis” [Lynx] are recorded by using the electronic timing system.
2.1. Participants aged up to 10 years run the distance “Susurs” (Dormouse);
2.2. Anybody aged 7 years and above can run the distance “Vāvere” (Squirrel);
2.3. Participants aged 8 years and above can run the distance “Zaķis” (Hare);
2.4. Participants aged 16 years and above can run the distance “Stirnu buks” (Roebuck);
2.5. Participants aged 18 years and above can run the distance “Lūsis” (Lynx);
2.6. A participant or his/ her guardian takes full responsibility for conforming to the participant’s health condition for completing the distance on the race day. The race organizers do not bear liability for possible trauma or accidents involving participants during the race. Every participant is responsible for their safety during the race by following the road traffic rules and the organizers’ recommendations.
2.7. The first medical aid is provided at the start/ finish spot of the race or in the course as necessary.
2.8. Participants of the distances “Zaķis” (Hare), “Buks” and “Lūsis” (Lynx) are divided into the following age groups:
Distance "Zaķis"::
Female | Male | ||
SZ1 | 2001 – 2017 (8-24 years) | VZ1 | 2001 – 2017 (8-24 years) |
SZ2 | 1986 – 2000 (25-39 years) | VZ2 | 1985 – 1999 (25-39 years) |
SZ3 | 1971 – 1985 (40-54years) | VZ3 | 1970 – 1984 (40-54years) |
SZ4 | Born 1970 and before (55+ years) | VZ4 | Born 1969 and before (55+ years) |
Distance "Stirnu buks"::
Female | Male | ||
SB1 | 1986 – 2009 (16-39 years) | VB1 | 1986 – 2009 (16-39 years) |
SB2 | 1971 – 1985 (40-54years) | VB2 | 1971 – 1985 (40-54years) |
SB3 | Born 1970 and before (55+ years) | VB3 | Born 1970 and before (55+ years) |
Distance "Lūsis"::
Female | Male | ||
SL1 | 1986 – 2007 (18-39 years) | VL1 | 1986 – 2007 (18-39 years) |
SL2 | 1971 – 1985 (40-54years) | VL2 | 1971 – 1985 (40-54years) |
SL3 | Born 1970 and before (55+ years) | VL3 | Born 19670 and before (55+ years) |
3.1. Races will take place:
• 05.04. "Dzimtā meža (Native Forest) Stirnu buks" I Āžu Hill, Tukums District
• 11.05. "Jaunakmenes (Naujoji Akmene) Stirnu buks" I Akmenė Quarry, Jaunakmene, Lithuania
• 21.06. "Saulgriežu nakts (Midsummer Night) Stirnu buks" I _________ District
• 02.08. "Sēlijas Vylks" I _________ District
• 13.09. "Pilsēttakas (City Trail) Stirnu buks" I _________ District
• 11.10. "Grand Finale Stirnu buks" I _________ District
(Exact locations for stages 3 to 6 will be announced by the end of 2024).
4.1. Registration of participants for individual races is done on the homepage https://www.stirnubuks.lv/ at the section “Your Profile page”, starting from the 1st of February 2024. Online registration is closed at noon on Thursday before each relevant stage!
4.2. Last-minute registration is possible on the race date at the race center; however, at the latest, 30 minutes before the start of the relevant distance.
4.3. The start fee includes the racer’s bib, the first medical aid at the venue of the race, the course labeling and the reference work, organizational costs of the race, snack, and water stations along the course, catering after the finish, a memory medal for everybody completing any distance, car parking, a free photo gallery and a video review on the website of the race, the timing for the participants of the distances “Vāvere” (Squirrel) (Squirrel), “Zaķis” (Hare) (Hare), “Buks” (Roebuck) and “Lūsis” (Lynx) (Lynx)
4.4. Participants may change the distance they have registered for, replace a participant with another one, and transfer their Start Fee to the next stage (all the changes are made in the section “Your Profile page”). However, the latest is until noon on Tuesday of the relevant race week. There is no extra fee for making changes!
4.5. All the changes requested later should be performed on the Race day in the Registration tent “New Registration”. A new bib with a new timing chip will be issued to the participant, with an extra fee of 10.- EUR will be charged.